Allies
As I deepened my relationship with the Earth and softened into the rhythm of my breath, certain plants & fungi began to reveal themselves- not just as remedies, but as wise guides each arriving with its own medicine, mirroring lessons I was ready to receive.
Through deep listening, presence, surrender & trust, these allies initiated me into a path of healing, remembrance and reconnection. I am eternally grateful to be sharing these in community through the breath, each one connecting us in open heart space. If interested in inviting in an ally for a session, let’s connect to discuss which one is calling to you.

Cacao
Cacao, often called the "food of the gods,” revered by ancient civilizations like the Mayans and Aztecs. Cacao is seen as a divine gift- an offering from the Earth to awaken the heart, elevate consciousness and connect humans with the sacred. A powerful heart ally...

Bobinsana
Bobinsana, also known as Sirinita Bobinsana, is a gentle yet powerful plant medicine native to the Amazon, traditionally used by Indigenous healers for its heart-opening and emotionally cleansing properties. Often called the “plant of the soft heart”, this flower is...

Amanita
Amanita Muscaria is an ancient fungus that has been used for centuries by Indigenous Siberian and Northern European cultures for visioning, healing and spiritual awakening. She holds truth & wisdom that invites us to explore the liminal spaces between worlds...

Blue Lotus
The Blue Lotus flower was revered in ancient Egypt as a sacred symbol of rebirth, intuition and divine connection. It was believed to open the heart and third eye, guiding one into states of deep relaxation, lucid dreaming, and spiritual insight. Depicted throughout...

Nootka Rose
Nootka Rose is a sacred plant native to the lands of the Coast Salish peoples, who have long honored its gentle healing properties for the heart and spirit. Traditionally used to soothe grief and emotional pain, this wild rose invites tenderness, resilience and...

Damiana
Damiana is a powerful plant medicine. Traditionally used to enhance vitality, boost mood and awaken sensuality, Damiana invites a joyful connection to life and helps balance emotional wellbeing with its gentle yet stimulating energy. Clearing any blocks within the...
