Reiki & Sound Healing
“The power of Reiki lies in the intention of love and healing.” – Mikao Usui
What is Reiki?
Usui Reiki is a Japanese healing practice that channels universal life force energy into the body to restore balance and harmony.
Energy flows through light touch (or hands hovering above the body), focusing on the chakras. Reiki is not about “fixing” but about awakening the body’s innate healing capacity—encouraging self-reflection, emotional release, and spiritual growth.
What is Sound Healing?
Sound Healing works with vibration, frequency, and resonance to bring the body, mind, and spirit into harmony. Instruments such as 432hz crystal bowls, tuning forks, drums, chimes, rattles, and voice toning are used to gently guide your energy back into balance.
Sound helps the body shift into deeper brainwave states (alpha and theta), linked with meditation, creativity, and renewal. When blended with Reiki, sound becomes a mirror for your energy, amplifying healing and opening space for presence and release.
Benefits of Reiki & Sound Together
Emotional
Release grief, open to compassion, encourage resilience, calm stress & anxiety
Deep relaxation, reduced tension & pain, supports natural healing, regulates sleep & digestion.
Physical
Mental
Clear fog, improve focus, feel grounded, shift old thought patterns
Spiritual
Strengthen intuition, open chakras, align with purpose, support personal growth.
What to Expect in a
Reiki & Sound Healing Session?
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Once your session is booked, you’ll receive a confirmation email with:
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Practical preparation & arrival information.
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An intake form (to be completed before we begin).
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We start with an energetic check-in where you can share what feels out of balance in life.
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Brief overview of how the session will flow.
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Optional intro to chakras if you’re not yet familiar.
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Together we set intentions for your treatment.
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An oracle card (or two) is pulled for additional guidance.
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Bathroom break, get cozy, settle in.
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You’ll lay comfortably on the Reiki table (with eye pillow, bolster, blankets available).
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Space is smudged and cleared, followed by grounding breathwork.
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You are invited to call in any benevolent guides or supports.
Lineage
Usui Reiki was brought into wider awareness by Mikao Usui, a Japanese spiritual teacher. Born on August 15, 1865, in the Yamagata region, Japan, his family was of Buddhist traditions and lived there for 11 generations. Mikao Usui was sent to a Buddhist monastery to start his education from a very young age (around 4 years old).
There he took quite a lot of interest in psychology, medicine, and various religions from around the world.
In the early 20th century, it is said that he received the wisdom of Reiki during a meditative retreat on Mount Kurama. He was guided to Mount Kurama to ”Satori” – which translates as “enlightenment”.
Usui was aware that such a quest is not going to be easy, so he began a long ritual where he fasted, meditated and prayed. After a long and tiring 21 days, he fell into a deep meditative state. It was then when he received a strong beam of bright, white light, shining directly on his head. He also had a vision of the Reiki symbols and how to channel the light through them.
Usui's teachings laid the foundation for the Reiki system we know today, making this ancient healing art accessible to people around the world. Rooted in simplicity, intention and presence, Usui Reiki continues to be a powerful tool for self-healing, emotional release and spiritual alignment.
For folks interested in learning more about Reiki, I highly recommend connecting with Erin Lee of Heaven Lee Messenger (based in Union Bay, Vancouver Island).
My Journey with Reiki & Sound
Through connecting with breath and sound, I became deeply captivated by the subtle energetics moving throughout my body—waves of sensation, emotion, and presence that drew me deeper and deeper.
With a foundational awareness of the Chakra System, curiosity stirred within me to explore these energies more fully. That curiosity led me to Reiki, a practice that not only deepened my own self-understanding, but also offered a way to hold space for others.
I answered the call and completed my Reiki Masters training with Erin Lee of HeavenLee Messenger. Today, it’s an honour to weave Reiki with sound healing, offering a gentle yet powerful pathway to healing, release, and reconnection in a supportive, heart-centered space.
