A Conscious Awakening to Love’s Life Force
Holistic healing through Breathwork, Reiki, Sound Healing &
Indian Head Massage on Vancouver Island, BC
Pathways Back to Aroha
At Aroha Rising, your journey back to yourself begins here...
If you are feeling disconnected, overwhelmed, or carrying the weight of stress, grief, or unhealed patterns, you don’t have to navigate it alone. Through deeply personalized, holistic healing experiences, you are supported in softening the noise, releasing what no longer serves, and reconnecting to your inner wellspring of clarity, vitality, and peace.
Opening space where your nervous system can exhale, your heart can gently open, and your inner wisdom can rise to the surface, every offering is thoughtfully curated to meet you where you are. Inviting transformation that is both grounded and deeply integrative.
Aroha Rising helps you return to your natural state of presence and joy, so you can live, love,
and move through the world with an open heart and a renewed sense of wholeness.
May the breath of life flow through you, lifting your spirit, opening your heart
and carrying aroha into all you do. It’s an honour to be breathing here with you. Curious to find out more of how Aroha Rising may support you on your journey? Book a Connect Call to find out more.
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" The life force, always
comes within you.
Be here now and listen."
Breathwork
Conscious Connected
A powerful breathing practice that links the inhale and exhale in a continuous flow, opening the body, heart, mind and spirit to presence, healing and expanded awareness. This transformative breath helps release tension, regulate the nervous system and connect you to the deeper rhythm of life itself. Ready to meet your breath friend?
Energy Healing on Vancouver Island
Reiki & Sound Healing
Indian Head Massage
Ceremonial Offerings
A gentle fusion of Usui Reiki with sound & vibration healing to clear blockages, calm the mind, and awaken the body’s natural ability to heal, leaving you balanced, peaceful and renewed.
Indian Head Massage is a deeply relaxing treatment that releases tension from the scalp, neck, and shoulders while calming the nervous system and quieting the mind.
Ceremonies are sacred spaces of connection, guided with respect and care, honouring ancestral wisdom, heart-led practices, intention and the unique journey each person carries.
Sacred spaces, held both online or in-person.
Who is Jessica?
Multidimensional Wellness Guide
Once a full-time teacher, Jessica’s life transformed when she discovered the power of conscious connected breath. Through her own healing journey releasing ancestral wounds, reconnecting with Spirit, and embracing love as her compass, she now guides others through deep, transformative breathwork to reclaim wholeness, sovereignty and joy.
Allies
As I deepened my bond with the Earth and the rhythm of my breath, plants and fungi revealed themselves as wise guides, offering medicine, lessons and remembrance. I now share these allies, primarily through the breath, opening space for healing and reconnection. If interested in booking a service with one of these allies, we can discuss which ally would be a good fit on a connect call.
Nootka Rose
Amanita Muscaria
Cacao
- Savour: Coming Home to the BodySat, Feb 28House of Now, Courtenay
- Ignition: A Fire Ceremony for WomenSat, Feb 14The dOMe
- Becoming: Women’s Wellness RetreatSun, Jan 18Ravenbrook Yurt (Sooke)
- Amanita Maiden Journey 2026Thu, Jan 08Zoom
- Solstice Stillness: Honouring the Pause of WinterSun, Dec 21The dOMe (address provided at booking)
- Through the Veil: A Sahmain Journey for WomenSat, Nov 01The dOMe (address provided at booking)
- Fall Amanita Maiden JourneyThu, Sep 18Zoom
- Inner Mystic Blooming: A Breath Journey for WomenSat, Aug 30Zoom
